Fertility Yoga and Meditation

https://www.youtube.com/watch?v=tU30nnjFwvY&feature=youtu.be Can fertility yoga and meditation enhance conception chances? Falling pregnant is no easy feat for many couples. Consequently stress and anxiety can become overwhelming for those trying to have a baby without success. This can create a negative feedback loop. The more stressed and anxious you become, the more it disrupts hormonal balances and…