All the scientifically proven nutrients, which improve female fertility
Excessive sugar consumption can reduce fertility and make it difficult to get pregnant Too much sugar has many negative effects on the body. In addition to increasing the risks of obesity, diabetes and tooth decay, sugar can lower female fertility. Reproductive health can decline due the sugar-induced alterations to hormones, insulin resistance, immunity, and higher…
Research shows that folic acid benefits both men and women. Is essential for healthy male fertility and helps to protect babies from birth defects during pregnancy. Folic acid, also known as folate or vitamin B9, belongs to the B group of vitamins. It is a water soluble vitamin and must be sourced from diet. The body is unable…
Nutrients play a key role in female fertility and pregnancy. There are certain key nutrients that help to increase the chance of conception and the development of a healthy baby. Without an adequate supply of nutrients the body is unable to function properly. This can compromise health and vitality. Reproductive processes also rely on certain…
There are several benefits of zinc for fertility: for men it is an essential trace element to produce healthy sperm. For women, it is important both before and during pregnancy to both themselves and their developing baby. Zinc (Zn) is an essential trace element for human nutrition. It is an integral part of many enzyme systems, including DNA polymerase complex and…
Clinical Study: Fatty Acid (FA) Composition Of Sperm Cells Is An Important Determinant Of Fertility In 2009, eighty-two infertile men with idiopathic male factor infertility and seventy-eight fertile men were enrolled in a clinical study. The semen parameters were assessed according to World Health Organization criteria. Several fatty acids and enzymes were measured to evaluate the…
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Research shows that vitamin A supports sperm development Vitamin A is a collection of unsaturated organic compounds with important benefits for the body. This group includes retinol, retinoic acid, retinal, and various provitamin A carotenoids, such as beta-carotene. Vitamin A is required for good vision, immune function, and physical growth and development. For men, these…
FEMALE FERTILITY PROBLEMS Female Fertility Video Basic examinations to diagnose female fertility Approximately 15% of couples do not conceive after 12 months of unprotected, regular sex[ref]Gnoth C, Godehardt D, Godehardt E, Frank-Herrmann P, Freundl G. Time to pregnancy: results of the German prospective study and impact on the management of infertility. Human Reproduction. 2003. 18(9):…
Polycystic Ovary Syndrome, or PCOS, is a common cause of female infertility. It affects 20% of women worldwide, and the symptoms often arise during late teenage years or early adulthood. There are three main features of PCOS. If you have any two of the following, you may be diagnosed with the condition:
Sadly, many people have either experienced a miscarriage or know someone who has. 25% of women will unfortunately experience a miscarriage at some point in their lives[ref]”Tommy’s. Miscarriage statistics 2017. Available from: https://www.tommys.org/our-organisation/charity-research/pregnancy-statistics”[/ref]. It is for this reason that research into the causes of miscarriages is so important, in the hope that in the future…
Folic acid is one nutrient that many women hear a lot about when planning a family. Nutritionists, fertility specialists, doctors and other health professionals talk about this nutrient frequently and why it’s so crucial for women’s fertility and pregnancy. What is folic acid? Folic acid is a B vitamin. This nutrient is involved in…
With advances in reproductive technologies women now have more options than ever before when it comes to planning a family. Freezing eggs is a popular choice for women wanting to preserve their fertility. There are many reasons why women may choose to freeze her eggs. Often it is to delay childbearing until other goals have…