All the scientifically proven nutrients, which improve sperm count

Protecting Male Fertility with Vitamin B12

Vitamin B12 is an important nutrient that helps to support healthy sperm production and sexual function As part of the group of B vitamins, B12 plays many important roles in the human body. It supports red blood cell production, cellular metabolism, brain function and also influences sperm production and health. Specifically, B12 is needed for DNA development…

Critical Male Fertility Nutrient Carnitine

WHY CARNITINE IS CRITICAL FOR MALE FERTILITY Overview Carnitine improves male fertility by supporting sperm count, sperm concentration, motility, nuclear DNA integrity and morphology. L-Carnitine is present in almost every cell in the body. It is derived from the amino acids lysine and methionine. Carnitine is the generic name for several compounds. These include L-carnitine, acetyl-L-carnitine,…

The powerful antioxidant capacity of glutathione supports healthy male fertility

One of the most important and effective antioxidants in the human body is glutathione (GHS). It can be found in fungi, animals, plants and some bacteria and prevents oxidative damage caused by reactive oxygen molecules. A non-essential nutrient, the body is able to produce glutathione itself. Glutathione relies on the availability of the amino acids cysteine, glycine and…

Folic acid is important for male fertility and during pregnancy

Research shows that folic acid benefits both men and women. Is essential for healthy male fertility and helps to protect babies from birth defects during pregnancy. Folic acid, also known as folate or vitamin B9, belongs to the B group of vitamins. It is a water soluble vitamin and must be sourced from diet. The body is unable…

Omega-3 Fatty Acids improve sperm quality and support foetal development during pregnancy

Clinical Study: Fatty Acid (FA) Composition Of Sperm Cells Is An Important Determinant Of Fertility In 2009, eighty-two infertile men with idiopathic male factor infertility and seventy-eight fertile men were enrolled in a clinical study. The semen parameters were assessed according to World Health Organization criteria. Several fatty acids and enzymes were measured to evaluate the…